Research links fast-paced short-form video use with weaker attention, poor sleep and higher anxiety in young users.

A fear of needles in a medical setting (often called trypanophobia when it’s more severe) is common and can make TRT ...

Experience the calming essence of spring with this serene nature relaxation video. Gaze up at a blooming tree adorned with delicate white and pink blossoms, set against a clear blue sky. Slow, gentle ...

As many college students hit an extreme period of change in their 20s, full of loneliness and stress , the contemplation and ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

Try joining physical skill classes, clubs, volunteer groups, workshops, or any activity that brings the same faces together ...

She was the family’s first baby in 16 years. And she came into their world as the Altadena fire changed everything. They ...

United One Group Healthcare (UOG), the developer of the world's first Black Diamond Carbon & Nano Silver fusion wellness technology, announced today that it has been honored with three major industry ...

Six Gators scored in double figures to lead Florida to a 91-67 win over No. 21 Tennessee on Saturday. Boogie Fland finished ...

The relaxed atmosphere makes Morristown perfect for a stress-free day away from bigger cities. Tullahoma charms visitors with its small-town atmosphere and surprising attractions. The revitalized ...

Leading Experts Across Medical and Wellness Disciplines Deliver Trusted Guidance and Product Recommendations to Support ...