When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

Quickly take advantage of the calming strategies you have developed in advance. Physical activities can lessen the effects of ...

The email included a motivational speech, citing examples of famous personalities who faced setbacks before achieving success.

Here’s what Luke had to say about it: “The letter essentially said, ‘Hey, you’re a great singer, but this is a show and we ...