These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.

The aim of this study was to determine the effects of Reiki applied to women in the postmenopausal period on menopausal symptoms and depression levels. This randomized trial was conducted with ...

Perfect for meditation, energy work, or simply unwinding after a long day, the Tibetan bowl’s resonance aligns with your body ...

A special weekend of healing and self-discovery is coming to Northampton this November, as the AwakenTrails Collective hosts ...

Reiki is an ancient Asian technique that harnesses energy to support emotional and mental healing in cancer patients. Twanda ...

Angelica Trujillo, owner of True Awakening Studio in Indio shares what led her to becoming a Reiki practitioner and the benefits of Reiki.

The San Francisco 49ers on Monday opened the practice window for second-year safety Malik Mustapha. Mustapha was participating in the individual portion of Monday's bonus practice for the 49ers ...

The San Francisco 49ers can't get out of the shadow of the injury issue that has lingered over their club since training camp. Wednesday's practice report for their Week 8 matchup with the Houston ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

Action at the Mexican Grand Prix gets underway TODAY (Friday, October 24), with the first two of three practice sessions before competitive action begins on Saturday. And there are three drivers who ...

Charles Leclerc topped the timesheet in opening practice for the Mexico City Grand Prix as Formula 1's rookie runs took precedence. The Ferrari driver set a benchmark of a 1:18.300s to finish ahead of ...

Max Verstappen returned to the Red Bull cockpit and set the fastest time in second practice for the Mexico City Grand Prix. The four-time Formula 1 champion was one of nine drivers to step aside for ...