As a spiritual and energy-based practice, Susan Tracy Healing supports people as they process emotion and the echoes that ...

I dip in and out of consciousness, unaware of time passing and unsure when Susy is playing the bowls or using the healing ...

The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...

These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.

Mystic wellness is on the rise in Scotland – how letting in a little magic can provide respite for our busy lives.

With football, films, stage shows, comedy, live music and even sound bathing, there is plenty to do this weekend in North ...

The aim of this study was to determine the effects of Reiki applied to women in the postmenopausal period on menopausal symptoms and depression levels. This randomized trial was conducted with ...

Joburg electrical engineer Taariqa Archary, who lost the use of most of her limbs in a car crash eight years ago, is training ...

Struggling with hair loss as the season's change? Welcome the 'autumn shed'. Hair experts explain how to know what's normal and what needs attention.

Trehan Iris, a pioneer in wellness-centric real estate, has partnered with the iconic French wellness brand SPA L'OCCITANE EN PROVENCE to introduce a Provencal-inspired wellness sanctuary at its ...

We’re constantly worried so much about the future of our historic churches, yet we don’t often figure out ways to showcase ...

Every corner of the world has developed its own array of methods to stay healthy, balanced, and grounded. These practices ...