Fitness trackers not only monitor your daily activity levels but also may help you take control of your health with features like stress tracking, heart rate monitoring, and daily movement reminders.

It's a wide range of practices, methods, and approaches that can help you cope with and reduce your stress. Even high stress is sometimes an unavoidable part of being human. But if you have too much ...

This story provided by Ohio Northern University HealthWise Pharmacy. It's winter and, just like clockwork, you’re back sniffling again. But before you write off that stuffy nose as just another cold, ...

SIA is a week-long annual event featuring workshops led by faculty from a variety of disciplines. These workshops aim to introduce students to new areas of exploration and inspire reflective thinking ...

Mold is a microscopic plant-like organism. It can grow on many surfaces, and prefers damp places like bathrooms and basements. Mold reproduces by sending spores into the air.