Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

A teenage girl with ADHD, who said being in water helps her find peace when she is feeling overwhelmed, has completed a ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

The Challenge that turned childhood games into high-stakes chaos is back, and this time, the competition’s even bigger.

If you want to stand out‭, ‬eschew the free tee and opt for a metallic-detail piece from Mona Kattan’s collab with Heroine Sport to reflect the glittering architecture of Sheikh Zayed Road‭. ‬For a ...

Led by four former US and UK military instructors, the Dubai- and Abu Dhabi-based programme introduces authentic combat-style ...

A WREXHAM leisure centre has received a donation that will help improve accessibility for people with mobility challenges.

Fitness fanatics defied sleep to take part in a gruelling 24-hour challenge pushing their endurance and mental grit to the ...

More than 850 athletes and supporters of all abilities gathered in La Jolla to champion inclusion, redefine what’s possible, ...

For me, age is just a number, a reminder to focus on races that play to my strengths. My passion for swimming keeps driving ...