Poetry therapy is the clinical practice of using poetic tools to support emotional regulation, trauma recovery, and identity development. When thoughtfully integrated into therapy, especially with ...

Join Charente for a heartfelt conversation with Ray Davis, host of the I Need A Mic Podcast ( @Raydavis88 ) As we close this Mental Health Awareness Month, we'll delve into the power of poetry as a ...

Ernest Hemingway famously said that writers should “write hard and clear about what hurts”. Although Hemingway may not have known it at the time, research has now shown that writing about ...

A poetry competition has been launched for young writers across the UK - judged by Hollywood star Will Poulter.

In that same poem, Dawson writes, “For me, a savage night // Is zigzagging, drunk, on a downtown street.” And then, a little later, “Thirty and never caught // DWB, some random policeman ...

Although Hemingway may not have known it at the time, research has now shown that writing about “what hurts” can help improve our mental health. There are more than 200 studies that show the ...

Although Hemingway may not have known it at the time, research has now shown that writing about “what hurts” can help improve our mental health. There are more than 200 studies that show the ...