Therapy is becoming increasingly important to the wealthy, especially the younger rich. Millionaires gave their therapists an ...

A personal trainer says these are the 7 steps you should take to build the ‘perfect’ lower-body workout (and a routine to try ...

“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

A personal trainer who since the age of 16 has been helping disabled and elderly people get fit for free in the gym has said he is "just a man who wants to make people happy". Javeno Mclean, who works ...

Anthony Boyle wasn’t too anxious about going full frontal for his role as Arthur Guinness in the new Netflix period drama series “House of Guinness.” The only real bit of concern that the Irish actor ...

GRAND RAPIDS, MI - More than 1,000 people in the Forest Hills community have called for the reinstatement of an athletic trainer that no longer works with the school district. A petition with 1,019 ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I mean I feel very much like a normal person, I have two kids in my forties. I can’t even drive ...

PHOENIX — A Valley clinic is using groundbreaking robotic technology to help babies and toddlers with motor disorders take their first steps. United Cerebral Palsy of Central Arizona recently unveiled ...

Sai Pallavi, known for her girl-next-door image, recently sparked social media debate after her sister shared a photo of her in a swimsuit. While some questioned a shift towards glamour, others ...

When Peloton invited me to a top secret new launch at its studios in Covent Garden, I was very intrigued about what the new arrival might be. Could Peloton be bringing its high-tech rowing machine ...

Anyone who's ever gone to the gym knows that a little form correction goes a long way: maybe your squat isn't deep enough, your weights aren't heavy enough or your push-up form is weak. Usually, a ...