With self-goals in the heart and targets on the head, most people are stuck sitting at their desks all day long, churning out ...

Once in a while, stop revising your expectations upward after achieving a goal since whenever your expectations go up, your ...

As a personal trainer, Sheehan says people over 50 must build and maintain glute strength for better balance, posture and ...

Dr. Jamal Eltaeb of Sudan has been awarded the Aurora Prize for Awakening Humanity. He says, "Every day we work in the ...

Humans, unlike, say, our furry friends, struggle to see in the dark. We also have pretty active and imaginative brains. This ...

Lt. Col. Asaf Hamami is laid to rest at Kiryat Shaul. Thousands honor the IDF commander, remembering his bravery in the ...

Aaron Tait was a fresh faced, wide-eyed 17-year-old when he boarded Warship Sydney, a 138m grey steel carrier headed straight ...

At the heart of the impasse is a debate about expiring subsidies for health insurance. It's the latest chapter in a fight ...

We see in movies that people place their left hand on their chest during a heart attack, but do you know why this happens?

Chronic pain and PTSD can shrink your world, but you are not powerless. Reclaim your life through challenging stuck points and practicing active coping.

Chest pain isn't the only heart attack sign; discomfort in the left arm is a vital clue. This occurs because shared nerve ...

DOUBLED over in pain, Amy Braid fought back tears as another wave of agonising cramps radiated through her body. But she wasn ...