Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...
A dietitian explains how much protein you need per day, whether too much protein is harmful, and what to watch for, such as digestive issues and hydration.
Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...
Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...
Apples can aid digestion and reduce the risk of cardiovascular disease.
Scott Borchetta discusses his daily schedule, balancing meetings, artist management, daily exercise, and watching Netflix with his wife.
According to doctors, making a misstep is easier than you may think.
Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...
Almost three of every four restaurant orders in the U.S. weren’t eaten in a restaurant, according to recent data. We spoke to ...
"I had hyperemesis during my pregnancy, and my brain really latched onto the take-home message that food = the most painful ...
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