MANNING - Manning Regional Healthcare Center (MRHC) is pleased to announce the addition of pelvic floor therapy services, now available with occupational therapist Amy Osbahr, OTR/L.

“A nutrient-rich balanced diet supports heart health, hormonal balance, and bone strength.” She emphasises the power of ...

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...

If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your ...

Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...

So there is two groups of population that needs pelvic therapy. Most importantly is our young moms that have dealt with preg ...

Engaging in physical activity seems to be beneficial to the mental health of women with chronic pelvic pain disorders (CPPD).

Bungee workouts involve doing strength training and dance moves while wearing a harness attached to the ceiling. Experts explain the benefits and how to start.

A popular British influencer has shared a strange experience she had at a gym, claiming she had an orgasm while working out – dubbing the phenomenon a “coregasm”.

This eight-minute abs workout from Pilates instructor Lilly Sabri is a great example of this. Throughout the workout, you do ...

Treating diastasis recti, or the separation of your abs muscles after pregnancy, which could cause lower back pain, decreased ...

Ever wondered how your fitness and workout routine might be influencing your pelvic floor health? Well, we've broken it down ...