New research is challenging the long-held view of post-traumatic stress disorder (PTSD) as a fear-based disorder. In a new ...
Brooks says therapy is about managing negative emotions, while happiness is about increasing positive emotions. For happiness ...
Spiritual teacher Guru Nanak’s quote reminds us that when we demand happiness as an entitlement, pain naturally arises. Happiness is not something to be forced or chased. It is a state that emerges ...
In a world where wellness is often measured by prescriptions, test results and treatment plans, healing can also be nurtured ...
A better job, more money, or fewer problems do not automatically make miserable people happy. Here are 10 things that will ...
Mindfulness is taught everywhere, from schools to workplaces. But scientists define and measure it in very different ways.
The mom had stopped getting Pap smears after giving birth. When she was diagnosed with cancer twice, unusual pets helped keep her going: “They bring me so much happiness." ...
Stefon Diggs and Cardi B seem to have been able build a pretty strong relationship even though many fans initially felt that ...
Former Chadema national chairman Freeman Mbowe said the nation remains in deep pain due to the political situation, noting ...
Choreographer Bosco Martis revealed the demanding nature of Bollywood dance, highlighting challenges faced during shoots. He ...
The Ottawa Senators have delivered more pain than joy in their 34 seasons. To be a fan of the team requires a certain toughness.
Scientists have long focused on quantifying fear and other negative emotions in animals. Now they’re trying to measure ...
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