“The fight for happiness is beautiful…” – 🎬 Limelight (1952) In Charlie Chaplin’s Limelight, this line is part of a tender ...

A better job, more money, or fewer problems do not automatically make miserable people happy. Here are 10 things that will ...

In a world where wellness is often measured by prescriptions, test results and treatment plans, healing can also be nurtured by what comes from within us.

Over the past two decades, the concept of mindfulness has become hugely popular around the world. An increasingly ubiquitous ...

Scientists have long focused on quantifying fear and other negative emotions in animals. Now they’re trying to measure ...

Stefon Diggs and Cardi B seem to have been able build a pretty strong relationship even though many fans initially felt that ...

Not all events in your day will be happy ones, but there are those moments of joy that can appear unexpectedly. New positive ...

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...

Research shows that reduced catastrophizing partially explains the benefits of mindfulness meditation on pain intensity and interference.

Doctors share what you shouldn't be doing if you want to live a long and healthy life.

Woman diagnosed with cervical cancer at 32 reveals symptoms she thought were IUD problems, including bleeding and pain. How pet goats helped her mental health.

Losing a spouse is an emotionally jarring experience, often leaving the surviving partner adrift in a sea of grief and ...