Smiling, often associated with happiness and joy, might be more than just a simple expression of positive emotion. A recent ...

There is no escape from mental pain. It's necessary to learn techniques that soften the body's physiologic response to ...

No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue ...

The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

Did it feel good to see the Eagles win a Super Bowl? Or did it feel good to see the Chiefs lose a Super Bowl? Or both? What ...

In Case I Never Love Again', a seven-part visual album, is set to be released in April, 2025 on the MAMS Multimedia channel on YouTube.

Having practiced a variety of alternative therapies for over twenty years, Cyndi Rai has found that healing means something ...