There is a lovely Irish proverb that expresses the benefits of catharsis when it comes to sorrow and grief - 'An rud a ghoilleas ar an gcroí caithfidh an t-súil é a shileas' - 'What pains the heart ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Pruning. It never feels good, but the result ...