More than a million people are getting PIP for musculoskeletal conditions such as arthritis, osteoarthritis, back pain, ...

Prevent osteoporosis by understanding low bone density, risk factors, prevention strategies, and treatment options for ...

More than one million people are receiving between £28.70 and £184.30 each week through PIP or Adult Disability Payment for ...

Wanting to workout to maintain your muscle and joint health well into your 90s? This exercise can give you results and ...

Renowned for bringing Christianity to Ireland, St Patrick also blazed a trail as one of our greatest hikers. Modern research ...

In one of the first studies of its kind, a team of researchers from Keck School of Medicine of USC has found that proteins ...

Ankle mobility exercises can help you move pain-free and boost your workout performance. Trainers recommend the 12 best ones to add to your routine.

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

While some TikTok trends may have general health benefits, others fail to consider cultural differences that impact Black ...

Lie on your back, knees bent, feet flat on the floor, heels near your buttocks. Place the Pilates ring between your thighs ...

Physical therapy (PT) can help relieve sciatica pain by reducing nerve compression ... The lying knee-to-chest stretch ...