Here’s a recap of the major changes, with insights from experts on where the changes align with mainstream nutrition science and where they veer from it. New federal dietary guidelines emphasize ...
The 2025–2030 U.S. Dietary Guidelines, unveiled in January 2026, shift toward plainspoken advice to eat whole, nutrient-dense foods and cut highly processed products. However, critics say the inverted ...
In January 2026, the USDA and HHS released the 2025–2030 Dietary Guidelines for Americans (DGAs). A new visual pyramid was ...
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