The Buffalo Bills are have upset the football gods. Following a Week 12 loss to the Houston Texans on Thursday night, the ...

The Jaguars have built their team to run the ball and stop the run. They've excelled at both with the former quickly bringing ...

Houston Texans running back Nick Chubb is off to a lackluster start in the Week 12 game against the Buffalo Bills. Let's dive ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Chubb (foot) doesn't have a designation for Sunday's game versus the Jaguars. After sitting out Wednesday's practice due to a foot injury, Chubb progressed to limited Thursday and full to wrap up Week ...

Nick Chubb has split time almost evenly with fellow running back Woody Marks, playing 199 total snaps compared to Marks’ 197. Other Texans running backs who have seen playing time include Dare ...

Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...

Chubb was held out of Wednesday's practice due to a foot injury, Aaron Wilson of KPRC 2 Houston reports. When reporters asked about Chubb's absence, Texans head coach DeMeco Ryans simply responded, ...

A study of 62 people found that strength training and quiet rest can reduce symptoms of depression as well as quiet rest. There isn't as much research on the impact of lifting (compared to aerobic ...

The Texans saw the return of three players on Thursday. Running back Nick Chubb (foot), defensive end Will Anderson Jr. (quad) and defensive end Denico Autry (knee) got limited work a day after ...

You don’t need hours of cardio to lose fat. Smart strength training lowers body fat (including visceral fat) while keeping or ...