A study of university students and recent graduates has revealed that writing on physical paper can lead to more brain activity when remembering the information an hour later. Researchers say that the ...

May 15, 2026 You may not need hours at the gym to boost your health after all. Researchers say just 30 minutes of high-intensity exercise per week — broken into tiny bursts of effort that leave you ...

There are lots of reasons walking workouts are so popular. Walking boasts all the health and fitness benefits of other low-intensity steady-state cardio (LISS) workouts. Plus, they’re convenient and ...

Mental illness needs visibility more urgently than almost any other area of medicine and health care. A new award from Wellcome and Nature aims to raise its prominence.