This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...

Wakey wakey. Science is here and it wants to give you the best possible start to your day, with these seven habits.

This includes about 20 minutes of overseeing the toothbrushing and general bedtime prep, and then I spend about 20 minutes of ...

Late-night screen marathons - the ultimate sleep destroyer The review consistently indicated a significant negative ...

A Navy SEAL's 101-second explanation about bed-making discipline created a domino effect of productivity I never expected, ...

Now that the retired NBA great doesn’t have to spend Christmas Day on the court, he’s soaking in the spirit of the season at ...

Moms are overstimulated, exhausted and over it. These calming gifts for women are the holiday gift-giving antidote.

Em Austen is the founder and CEO of EMERGE, the award-winning PR agency she launched in 2012, and the bestselling author of ...

Your mattress has the biggest impact on how comfy (or not) you feel in bed, how quickly you fall asleep, how often you wake ...

Minutes earlier, the chief executive officer of SharkNinja Inc. had halted the product meeting so an underling could “go get ...

Holiday Weight Gain Thanksgiving, Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie ...

This fun tea towel is all about bringing a sense of home to your giftee. Available in two fun colors, this tea towel comes ...