When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a ...

T Venkanna’s art isn’t easy to look at. That is exactly why you should see it. Sex, gore, beauty, life — he weaves it all in, ...

Research reveals how specific sound frequencies can affect you, with promising applications for pain management, stress ...

“Mildred put on this muscle in a time when it was not in vogue,” Rickards, 33, says of Burke, the first million-dollar female athlete and champion wrestler who was a major draw from the 1930s ...

Related stories "You have to give your body the building blocks for you to be able to use to build muscle," he said. For a pro bodybuilder, eating becomes a full-time job. Dauda said his off ...

“When tuned into your body, you move more efficiently, activate the right muscles and improve strength and control,” he ...

A new discovery about how tiny protein clusters form in cells could pave the way for treatments for Emery-Dreifuss muscular ...

The film discusses the intricate relationship between muscles and bones, highlighting the mechanics of body movement. It ...

Researchers at Empa are developing artificial muscles that could one day move like real ones. Using advanced 3D printing, ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, sets, reps and nutrition tips included.

You don’t need a crowded gym with a lot of expensive equipment to get a strong lower body. If you’ve got half an hour, a ...