Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

The singer, 41, stripped down to the tiny white swim briefs for a visit to the Universal Volcano Bay waterpark and posed ...

Muscles, kidnappings and inflatable hot water bottles – the rise, fall and resurrection of Thor, one of 80s metal’s greatest ...

Find out which two sleeping positions can put your spine health at risk and lead to long-term issues like back pain.

India faces a surge in heart attacks, driven by modern lifestyles and silent health risks like high blood pressure and ...

I’m not saying six-packs are bad but I do firmly believe that we aren’t all meant to have them and they are not a determinant ...

In the early hours of 7 August 1985, police were called to White House Farm in the quiet Essex village of Tolleshunt D’Arcy. The call came from 24-year-old Jeremy Bamber, who told officers his father ...

The White House Farm murders in 1985 were a cold-blooded slaughter but one small detail gave the killer away, say experts ...

One of Arnold Schwarzenegger’s greatest political accomplishments is about to be wiped away by California voters. Why hasn’t he done more to defend it?

Wes Anderson is one of the most beloved and respected filmmakers working today, but what are his best movies? Here's our ...

She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder ...