Cricketer Shreyas Iyer's recent spleen injury highlights the dangers of splenic rupture in high-impact sports. A blow or fall can cause this delicate ...

After seven games, plenty of extra innings, and a history-making pitching turn, the first repeat champions of this century ...

In essence, it involves surgically altering the lower ribs via a specialized device that punctures them so that they can be ...

Fight sarcopenia with 7 bodyweight drills that boost circulation, preserve fast twitch fibers, and build strength after 50.

"I wish a doctor had mentioned this as a possible side effect. I thought I had asked the correct questions and was on one of ...

As we age, core strength supports posture, balance, and back health. Standing exercises train the deep abdominal muscles ...