Skip the floor work. Try 5 standing exercises that target your lower abs, improve balance, and burn fat after 50.

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

How advanced actuators, compliance control, and real-time planning create capable, safe humanoid collaborators.

NEW ORLEANS (WVUE) - Singer-pianist Marcia Ball, whose rollicking blues-tinged performances have been a mainstay at the New ...

After losing their way against Australia and England, India finally produced the complete batting performance that was ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Asia Cup hero Tilak Varma recounted his battle with rhabdomyolysis, a potentially life-threatening condition caused by rapid muscle breakdown. The Hyderabad star said Mumbai Indians co-owner Akash Amb ...

Tonight, the two combined with the German winger whipping in a fine ball for the Nigerian striker to stoop down to head past ...

This is boccia, a disability sport similar to bowls, which tests a player's precision and muscle control while they rack up points for their team. At Ebenezer Baptist Church in Scarborough, games are ...

Texas A&M used a monster second-half effort to zoom past LSU and move a step closer to the SEC Championship Game. The Aggies ...

Cricketer Tilak Varma revealed his fight with rhabdomyolysis, a serious muscle breakdown condition. He experienced severe ...