Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

A small percentage of domestic flights were canceled on Friday, but Transportation Secretary Sean Duffy said the reductions, ...

Follow the progress of the five Section 1 girls soccer champions and North Salem as they compete in the regional rounds of ...

Let’s face it – outlet shopping in Florida deserves its own category in the state’s tourism brochures. Between navigating ...

Tucked away on a modest corner in Tucson sits Frank’s Restaurant, an unassuming breakfast haven that’s been quietly perfecting the art of chicken fried steak while the rest of the culinary world ...

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require ...

Bruce Thornton set a new career scoring mark as Ohio State took care of business at home against Purdue Fort Wayne.

It's Ohio State vs Purdue Fort Wayne in the 2025-26 college basketball season. Follow along for live score and game updates ...