New Japanese research reveals dark chocolate and berries can significantly boost brain function. Flavanols in these foods act like exercise, stimulat ...
Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...
Boost your memory recall by 70% with gamified brain training and virtual Mind Palaces designed by memory champions.
Air pollution doesn't just harm your lungs; it may also damage your brain. Experts explain how smog exposure during outdoor ...
Japanese researchers have uncovered how the astringent “bite” of cocoa flavanols can activate the brain—even though little of the compound enters the bloodstream.
A new brain decoding method called mind captioning can generate accurate text descriptions of what a person is seeing or ...
According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he explains in the ...
“When the gut is healthy and balanced, it sends ‘good’ signals that support brain health. But when it’s disturbed—by stress, poor diet, or antibiotics—it can send “stress” signals that may impair ...
HEART checks at middle age can detect signs of dementia 25 years before its onset, a new study has suggested. British ...
Recent research indicates that the act of zoning out might be more than just a lapse in attention—it could be a crucial ...
The astringent taste of flavanols, which are found in cocoa, red wine and berries, has been shown to trigger brain activity ...
In the future, a new type of computer may be able to learn much like you do—by experience rather than endless repetition or ...