Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.

Tennessee students are more interested in their personal safety at school and mental health needs than in being denied the ...

There was the low-fat craze of the 1990s and 2000s. The ‘10s rolled in with celery juice, Impossible burgers, and truffle oil ...

Getting hooked on self-help books can have both positive and negative outcomes. Knowing when to break the habit of fixing ...

Book bans have reached a record high in Tennessee, with certain genres and themes facing far higher removals than others.

Research suggests that this traditional habit is more than just a pastime—it can significantly benefit cognitive function, ...

While the discourse around gender equality is gaining momentum, mental health crises among men and boys are being ignored, according to a UK-based psychology expert. In his latest book, Benjamin Hine, ...

Professor Benjamin Hine of the University of West London (UWL) says men and boys are facing a mental health crisis and they need support across a range of challenges.

Angel Lee's coloring new book empowers children and adults, providing diverse imagery and affirmations representing the ...

Social media and high levels of screen time can impact our mental health, sleep cycle, and rob us of hours each day. Maybe it’s time we finally try going phone-free.

The Indiana Youth Institute said there’s some good and some bad in this year’s Kids Count Data Book. Among the positives: ...

Angela Myers is a fitness enthusiast turned freelance health writer. Her work covering healthy aging, nutrition, fitness and mental health has been featured in national media outlets. She also works ...