The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Meditation is often seen as a path to calm and clarity, but new research suggests it may also bring unexpected psychological ...

Planetarium in Branchburg has some special shows planned in November, including a guided meditation experience in the ...

Aspiring to meet Sadhguru often involves attending residential programs at the Isha Yoga Center in Coimbatore. The advanced Samyama retreat, an eight- ...

Living with chronic pain on a daily basis impacts not only the body but also the mind and emotions. This is the reality for ...

Happy Roots hosted its third annual fall farm-to-table dinner and benefit concert on Saturday at The Vista at Walnut Hill — a ...

Whether you are a student or a retiree, the need to keep your brain sharp is great. Here are five Japanese methods to achieve ...