The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their generation’s mental health challenges.

NEW YORK-- The pandemic exacerbated many mental health challenges for all of us, but especially for children already struggling with societal setbacks. As part of our Breaking the Stigma series ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side ...

Starting in September, meditation, a natural process for restoring balance and physiological healing will be offered in six week sessions every Wednesday from 5 to 5:30 p.m. at the Lupus Foundation of ...

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

The new audio program "Activating the Divine Feminine: The Path to Wholeness" is led by the Grammy winner alongside Deepak Chopra. By Chris Gardner Alicia Keys is following in the footsteps of Oprah ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...

From 2015 to 2019, students and teachers in a handful of Chicago’s public schools participated in a program called “Quiet Time.” The plaintiffs in this case allege that Quiet Time included elements of ...