Like Kleenex for facial tissue and ChapStick for lip balm, Theragun has become the general term for percussion massage guns.

You can use it to guide you through a list of preset massage therapy routines as well as breathwork exercises. After you ...

which increases blood circulation and lessens pain due to standing for too long. Its invigorating aroma also decongests the ...

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

Chronic muscle tightness is a common issue stemming from lifestyle factors like prolonged sitting and stress. Effective ...

Myotherapy stands out as a bridge between massage and medical treatment. It is a profession grounded in science but guided by touch..

Repetitive muscle contractions can cause pain in various parts of the body. But did you know that one of the simplest and ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to ...

About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to ...

A flat morning face can feel like a little betrayal. You sleep, you hydrate, and still the mirror hands you puffiness, a ...