Staff Reporter You’ve seen the memes. You’ve heard the cheeky mantra whispered with pride: “Thick thighs save lives.” Now, it turns out, the science squad is giving it a solid thumbs-up.A Harvard ...

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Differences between men and women in intelligence and behaviour have been proposed and disputed for decades .Author Jenny Graves Jenny Graves is ...

The pressure on males to be “manly” remains strong in Australian society, even in adolescence. Societal pressures on teenage ...

Lacking a common protein may affect how muscles respond to testosterone, potentially affecting athletic performance and ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

Men don’t escape hormonal changes with age — they just experience them differently. Known as andropause or male menopause, ...

Hormonal imbalances aren't just a women's issue. For many men over the age of 40, declining testosterone levels can lead to a ...