Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

We're encouraging the public to tick off a blood pressure checklist - as latest figures reveal up to 5 million people in the ...

As a new report reveals your grab-and-go lunch may contain alarming sodium levels, one dietitian gives her verdict on the ...

Prioritizing magnesium, fiber, calcium, and potassium, while reducing your intake of sodium, is one of the best ways to ...

Time for my recurring screed about the detection and treatment of high blood pressure in the United States. The spark for this piece is the recently publicized new guidelines for treatment of this ...

That's the problem. Most people don't know they have it. They're just living their lives, working, eating, dealing with ...

Compounds in asparagus like potassium, antioxidants, folate, and asparaptine help lower blood pressure by relaxing vessels, ...

The British Heart Foundation says eating too much salt significantly increases the risk of high blood pressure, a key cause ...

Most of the sodium in your diet may be coming from places you didn’t expect.

The greatest reduction in hypertension risk was linked to just under one cup (170 grams) of legumes a day, including peas, ...

FOR more than seven decades, “national treasure” Sir David Attenborough has inspired generations to take an interest in the ...

The best foods to naturally lower your blood pressure according to doctors ...