You can also increase happiness with moments of micro joy that are focused on the present. If we ruminate too much on the ...

A new study finds that sharing positive feelings with your partner provides health benefits beyond your individual happiness ...

Gretchen Rubin has spent 12 years studying and writing about happiness. As a mother of two, she shares her short, simple ...

Dark plum jam, bought at the fete. Chenille bedspreads at rented beach houses. Licking the spoon, turning the page, snuggling up, settling down, drinking it all in, letting it all out. Whistling.

Popstar Jade Thirlwall has said being in Little Mix was “cut-throat” and that she was constantly on a “tightrope of success”. The 32-year old singer rose to fame after winning The X Factor in 2011 ...

Little Mix star Jade Thirlwall has opened up on being part of the girlband, saying it was “cut-throat” and that she was constantly on a “tightrope of success”. But despite the group’s chart successes, ...