The image presents a grid of black dots that initially appears simple. However, prolonged staring reveals an illusion where ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

Smoking and drinking dehydrates and dulls your skin, according to the doctor, who suggests you limit harmful habits to age ...

Females "tend and befriend" rather than "fight or flee." Higher stress hormone responses explain their higher incidence of ...

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

It’s important to notify a doctor if you experience regular palpitations and/or dizziness, especially if they are accompanied ...

Abiotic stresses, including salinity, drought, heat, cold, and heavy metal toxicity, represent a significant challenge to the ...

Many feng shui principles revolve around intentionality and respect. If you intentionally bring objects into your home with ...

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL.

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...