A well-defined muscular bicep is a must for an impressive physique. Bodybuilding legends such as Jay Cutler, Phil Heath, ...

This week, the Indianapolis Colts broke the NFL news world by not only signing 44-year-old grandfather Philip Rivers, but also by announcing that they’re starting him against the Seattle Seahawks this ...

Ronnie Coleman and Jay Cutler are Mr. Olympia legends, but their training methods were complete opposites. Ronnie dominated with heavy frequency, while Jay Cutler was a volume monster with relentless ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

A judge Friday voided the conviction of one of the two men found guilty of the 2002 killing of Run-DMC star Jam Master Jay, ruling that there wasn’t enough evidence that the man had a motive to kill ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest leg day for the New Year using pyramid ...

A federal judge on Friday overturned the conviction of a man jailed for the murder of rap legend Jason William Mizell, Jam Master Jay of Run-DMC. Karl “Little D” Jordan Jr., along with Ronald ...

Josh Allen. Down 21-0 on the road, Allen simply willed his Buffalo Bills over the New England Patriots. Bo Nix. The former Auburn QB -- great decision to send him packing Bryan Harsin -- is dealing ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

Kennth Jay Brown passed away on December 10, 2025, in Muncie, Indiana, at the age of 57. Their life will be remembered by those who knew them. May their memory bring comfort and peace to all whose ...