1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Clocks fall back by an hour on Sunday as Daylight Saving Time comes to an end. To prepare, you’ll have to think about more than just changing your clocks — Daylight Savings could impact your health, ...

Historic clock restoration specialist Chuck Roeser of Lockport, New York ducks under one of four clock mechanisms run by a E. Howard & Co. tower clock in the old, red Dallas County Courthouse, now ...