We are not carrying grudges into the upcoming new year, are we? The goal to start afresh isn’t just reserved for quitting ...

While it doesn’t suddenly erase the betrayal, an unprompted confession can make it easier to believe they won’t do it again, ...

Some women have a hard time forgiving people as they get older. This is usually the result of several reasons. Life ...

"Most apologies are manipulation. However, if you receive a heartfelt expression of regret, you have two choices: Accept the ...

Is it easy to become physically fit? No, because it takes sustained effort and a valid approach. It is similar when the goal ...

A new book from Bible teacher Yana Jenay Conner offers a blueprint for living out a difficult spiritual practice.

Tender Tips is a new advice column by Jemima Kirke, dishing out unfiltered guidance on everything from love and sex to all ...

"Perhaps once a year the church needs to set aside a time to confess and forgive alongside God the sins of the church." ...

Today, the stars urge Libras to extend the same compassion they offer others to themselves. Avoid harsh self-judgment ...

This world reflects our beliefs back to us, says wisdom teacher Pali Summerlin. But when we uncover the source of our mistaken beliefs, we free ourselves.

Scroll down for a transcription of this episode. Discover how forgiveness reshapes the brain, eases the body, and helps us move forward with greater compassion and freedom. Summary: Forgiveness isn’t ...

The Last Airbender This powerful moment from Avatar is reimagined with a soft vintage aesthetic, emotionally timed subtitles, ...