We are not carrying grudges into the upcoming new year, are we? The goal to start afresh isn’t just reserved for quitting ...

People with pure hearts are naturally inclined to help others, often going out of their way to offer assistance regardless of ...

A teenager who raped and throttled a 16-year-old girl in her bedroom has been locked up. Jamie George 'pestered' the ...

A teenager has been locked up for raping and throttling a girl in her own bedroom. The victim confronted Jamie George, 18, in ...

What the science says about dairy in diet amid RFK Jr. wanting to expand guidelines ...

In The Name of Allah, the Most Gracious, the Most Merciful Praise is due to Allah, Lord of the worlds, may the blessings and ...

Planet, joins Bob to talk about the things people wished they would’ve done before they died per a nurse. Some of those things ...

It’s really easy to swear you’d never forgive a cheater. But real-life relationships are messy, layered and influenced by so ...

To show yourself compassion, you must first recognize that you aren't showing yourself enough compassion. If you were ...

Pause, soften, and meet each moment with compassion. That’s how to bring a calm, grounded presence that turns simple ...

Think you know yourself? Discover why most of us don’t. I discuss how building real self-awareness can unlock better choices, ...