Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Brad: All right, now one of the common muscles that gets involved with compensation as a result of arthritic pain is the ...

Long hours of sitting are unavoidable today. The chair you use daily can cause mild discomfort or chronic pain. A poorly ...

Rom Braslavski says that after months, he begged guards to let him starve to death; recounts escaping binds to cook pasta; ...

"He reported worsening mobility over the past six months. He had not had medical care in many years. I saw him, and to me, ...

Stand with your feet hip-width apart. Lift your toes. Lower your toes to the start. Why: Build strength and endurance in the ...

GREYBULL—Shawnea Chestnut grew up immersed in the books of her small-town library, which shares a building with the museum ...

For Pennsylvania residents, Mad Hatter Antique Mall represents a day trip that delivers far more than the fuel cost to get there. For visitors to the Keystone State, it’s a destination that offers ...

I narrowed down the best shoes for arthritis after months of testing. From New Balance to Hoka, these are the most supportive and cushioned shoes I tried to help alleviate joint pain.

NBA legend Charles Barkley shared the honest reason he got rid of all his underwear during his basketball career and the ...

Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

Fans blast stars like McDavid and Bouchard. Is the relentless online barrage crushing NHL players, or is it just part of the ...