A new study suggests that adding bananas to your smoothie could actually reduce some of its antioxidant benefits. Researchers ...

Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...

Students can now enjoy smoothies during breakfast on Tuesdays and Thursdays in the dining hall. This addition is part of Metz ...

Bananas are a staple in most homes, but letting them sit for too long can end with wasted food. Here's how to slow down ...

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more ...

Mushrooms have moved far beyond the dinner plate. Once reserved for soups or stir-fries, they’re now showing up in coffees, smoothies, and even skincare. Thanks to their powerful nutrients and ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits.

Bananas are a delicious and sweet snack that often get a warning about carbs and sugar. A dietitian explains whether that's ...

During happy hour, which runs weekday afternoons, you can score even better deals on select drinks. The atmosphere feels ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

CHARLOTTE, NC - Dole Food Company announced a groundbreaking new partnership with Minecraft, the world’s most popular video game, to inspire healthier lifestyles through interactive play, education ...

Scientists from the University of California have warned that some ingredient combinations may not be as healthy as they seem ...