Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits.

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

For a savory breakfast option, stir-fry sliced water chestnuts with bell peppers, onions, and tofu. Use soy sauce or tamari ...

The bright blue smoothie combines organic mint, banana, mango, coconut, and blue spirulina to balance a fresh, minty flavor ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

A banana smoothie is the ultimate refreshing drink, really, especially on those hot summer afternoons when you're craving something quick and cool. Honestly, this smoothie is loved worldwide—super ...

Cooked pearl barley sweetened with maple syrup or honey makes for a delightful breakfast when topped with nuts like almonds ...

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more ...

Maintaining brain health isn’t just about puzzles and meditation; it starts with what’s on the plate. Dr Theodore Henderson, ...

Bananas are a staple in most homes, but letting them sit for too long can end with wasted food. Here's how to slow down ...