For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to ...

CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions.

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to get you out of your rut.

Getting enough protein doesn’t mean eating the same thing every day. From creamy to crunchy, sweet to salty, there are so ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

When prepping your Thanksgiving dessert menu, you’re likely to include notes of apple, pumpkin, and cranberry — and maybe ...

By themselves, they are not harmful to you. But if you have already drunk ­several cups of coffee today and you want to take ...

The NHS and the British Nutrition Foundation recommend 0.75g of protein per kilogram of body weight a day (that's around 50 ...

Medically reviewed by Elizabeth Barnes, RDN Getting in on the protein coffee—or "proffee"—trend can be a good way to hit your ...

You’ve probably heard messaging that you need more protein in your life. And one of the most popular ways to cram more of the macronutrient into your day is with protein powder. Now, a new Consumer ...