High blood pressure is called the "silent killer" for a reason—you can feel perfectly fine while it quietly increases your risk of a heart attack or stroke. The good news is that bringing your numbers ...

Prioritizing magnesium, fiber, calcium, and potassium, while reducing your intake of sodium, is one of the best ways to ...

You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your doctor mentions your blood pressure is elevated, and worry sets in. High ...

Find lists of blood pressure medications commonly used to treat hypertension and the names of medications prescribed less often.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Drink beetroot juice in the morning on an empty stomach for better absorption.Beetroot juice can help lower systolic blood pressure in people ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep. Researchers at Oregon Health & Science University found that one simple lifestyle ...

An ancient Chinese exercise routine may be just as powerful as a daily brisk walk for lowering blood pressure — without ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Higher potassium intake, especially from foods, is linked to lower ...

More than 70 percent of U.S. adults ages 60 and older have high blood pressure. If you’re among them—or at risk for hypertension—you’ll want to know what new guidelines from the American Heart ...

No one wants to be told that their blood pressure is high. Hearing this means it’s time to make some changes to your diet and overall lifestyle. While medications can play an important role in ...

Share on Pinterest A regular bedtime may be a simple, low risk, adjunctive strategy for blood pressure management. DragonImages/Getty Images Researchers report that a regular bedtime schedule can help ...

High blood pressure (hypertension) is a common condition that increases your risk for serious health problems like a heart attack or stroke. It’s more common with older age, and one study found that ...