If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

When exposed to cold, the human body quickly switches into survival mode. It prioritizes heat retention and protecting vital ...

An investigation uncovered the most common health violations at Stanislaus County food facilities.

The U.S. military has made a concerted effort in studying ways to improve tactility in hand protection, including ways to ...

The condition causes loss of blood flow to extremities during exposure to cold or stress. Here's how one writer copes with it ...

Dr Punam has issued a warning to people taking specific medications for heart issues. On today's (Nov 4) episode of the BBC's ...

Dr Punam has issued a warning to anyone taking certain medications for heart problems or poor circulation. Speaking on ...

Many plants can not survive after the frost sets in, but if you plan to relocate them indoors for winter, make sure you ...

Stay dry and stylish, this £9.99 CRIVIT waterproof jacket from Lidl keeps kids warm, comfy, and ready for British weather.

As winter sets in, our skin often becomes the first victim of the chilly winds and dry air. The hands, in particular, are ...

Winter's chill can leave skin parched and irritated. Experts advise adapting your skincare routine by switching to richer ...

As the nights get longer and the chilly weather sets in, it's not just the early darkness that can disrupt our sleep. Here's ...