A viral Instagram video promises to keep avocados fresh for days. I tested it and was shocked to find it actually works.

The Indian avocado didn’t have the snob value. The imported ones are expensive. That’s where the December crop of Hass ...

Many people like to snack on peanut butter with apple slices for the vitamin E, but you have to be careful of other ...

Avocados have become a symbol of clean eating, wellness, and that perfect green goodness on toast. Their texture and buttery ...

Most fruits are virtually fat-free, but some contain a surprising amount of fat. These fruits can make you feel full, ...

Dates are rich in fiber, but these everyday foods offer even more. Learn which foods have more fiber than dates to boost your daily intake.

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

It's time to look past your typical breakfast options and reach for some canned goods, instead. These canned foods deserve to be eaten for breakfast.

You can find fish tacos in many restaurants across the U.S. Try some of these restaurants if you want the tastiest fish tacos ...

These hormones keep you feeling satisfied for extended periods and, gradually, help reduce body fat as you eat less and ...

By eating nuts, you get healthy fats, plant-based protein, fiber, magnesium and zinc. These help in production of energy, ...

As the temperature drops, so does our skin's vitality. Find out how your diet could be your skin's best friend ...