Forget "buy low, sell high." David Gardner's Rule Breaker Investing rewrites the old rules with optimism, conviction, and a belief that the biggest winners are built, not discovered, through time.

The 'Run the Rack' dumbbell method involves performing reps of an exercise to failure using each set of weights in the rack.

Kenya plans to utilise the railway levy charged on imported goods to boost funding for the extension of the Standard Gauge Railway (SGR) to Malaba, Roads and Transport CS Davis Chirchir has said.