You can get fit from scratch and reap the benefits of good health at any age. You just need to show your body a little sympathy ...

Exercise snacks are short bursts of movement that last no more than five minutes, and are distributed throughout the day.

This cordless Dyson delivers 40 minutes fade-free suction, and it's currently selling for a new record low price.

Use this 5-minute wall pushup routine to build chest strength, improve form, and work toward full floor pushups after 60.

Sit on the bench with your dumbbells resting on your upper legs.

On Tuesday night, the Gillette City Council inched one step closer to repealing its malicious harms ordinance.

Police said Terric Seay, 23, stole a vehicle and led officers on a chase along Interstate 83 through York, Cumberland and ...

When Latrell Wrightsell Jr. tore his Achilles tendon last December, his mom, Chandra, packed her bags and moved from Omaha, Nebraska, to Tuscaloosa. For five mo ...

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel ...

In today’s fast-paced working world, where long desk hours have become an usual norm and relentless screen time continues to ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?