So, don't text (remember, emails are evidence that only he has the power to erase); suck it up and call him. Breaking up over ...

Despite deleting all apps, locking her smartphone in a cabinet and switching to an old-fashioned feature phone Hong Nhung could not kick her addiction to digital devices.

LifeStance Health reports that daily gratitude enhances mental health, improving resilience and relationships even during ...

After struggling to keep up with Europe for more than a decade, Team USA’s pool team acquired an unlikely star: Russian world champion Fedor Gorst.

Discover the #1 App to Transform Your Life 🌟 Become a member of the Absolute Motivation inner circle and let us help you ...

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

Keep your kitchen appliances working efficiently with a little regular maintenance. To clean microwaves, place a bowl filled with half vinegar and half water until it creates steam. Let it sit with ...

Each week, Prudence asks readers for their thoughts on the letters she’s received. Her reply will be available every Friday ...

Learn strategies for breaking free of repetitive compulsion and transforming familiar, yet destructive patterns.

Nuns have often been loaded symbols in music, art and fashion. Lily Allen tries out the trope in the visuals for her latest album, which charts the downfall of her marriage.

Pay attention to those around you on their phones. Supposedly, the common habit of doomscrolling — endlessly scrolling on ...