The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active ...

Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert said about picking an effective model.

It was a running joke among us, but it also spoke volumes about how normalised alcohol is in our society - especially here in ...

A child development expert told Newsweek the effective soothing techniques are simple and rooted in sensory regulation.

Stop treating your digestive system as an afterthought. By consistently introducing these high-quality probiotic champions, ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...