For people going through dialysis, diet is not secondary; it is actually one of the most crucial parts of their whole ...

From the eight-glass advice to electrolyte balance, experts break down how to know you're safely and effectively hydrated ...

Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

Electrolyte drinks are full of minerals like sodium, potassium and magnesium that work to keep the electrolyte levels ...

A study based on Finnish twins shows that reproductive history is associated, at the population level, with women's lifespan and biological aging. In the study, mothers of large families, women who ...